This incredible seminar will be taught by self defense and combat experts David Carter and Derek Sierra. Together they bring over 30 years of experience in real world combat from the military to doing private security along with training and coaching in Boxing, Muay Thai Kickboxing, Wrestling, Brazilian Jiu-Jitsu, Submission Wrestling, Jeet Kune Do, Mixed Martial Arts, Arnis/Escrima/Kali (knife and stick fighting).

The seminar will cover foundational movements to establish a powerful base for self defense both mentally and physically. This seminar has been designed for the complete beginner, both male and female, to people with previous self defense and martial arts experience using universal concepts and movements. This three hour seminar will change how you think about self defense, and give you a feeling of safety well worth the time.

LEARN:
How to throw knockout strikes
How to escape from bear hugs and various holds
How to control and throw a much larger opponent
How to escape from a larger opponent holding you down
How to strike from any position
How to put someone to sleep with a choke in seconds
How to throw the most power full kicks from every position
How to get up safely if thrown down
How to protect yourself in the WORST situations


More about David Carter:
Full time martial artist and instructor who specializes in real world solutions utilizing over 22 different styles of martial arts blended with real world experience as private security at some of DC's toughest clubs, along with work experience fighting in Mixed Martial Art and combat events. Not only has he become a champion but he's trained and molded champions in several disciplines.


More about Derek Sierra:
Former Army Intelligence Officer and Army Master Fitness Trainer. Former Amateur and Professional fighter. Certified Federal Law Enforcement Control Tactics Instructor, Firearms Instructor, and Physical Fitness Coordinator. Lead Defensive Tactics and Physical Fitness coordinator for Federal Law Enforcement Agency. Full Instructor In Jeet Kune Do and Filipino Martial Arts under Paul Vunak.
 

Time:

February 26th 2011, 1pm-4pm

Location:

NOVA MMA/Team Lloyd Irvin

2407 Wilson Blvd

Arlington VA 22201

 

 
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Investment:
$20 for gym members
$25 for non gym members