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ELITE 1 ON 1 AND SMALL GROUP TRAINING
BOXING, MUAY THAI KICKBOXING, SUBMISSION WRESTLING, JEET KUNE DO CONCEPTS, MIXED MARTIAL ARTS, WEIGHT LOSS, BODYBUILDING, SPORTS PERFORMANCE, REHAB/PREHAB, & KETTLEBELLS
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703-586-0722
Private, Semi Private, Small group sessions are available at Nova MMA/Team Lloyd Irvin Martial Arts right by the Arlington Court House metro stop, and the Fitness First Chain of gyms Located in Virginia, DC, and Maryland along with Lloyd Irvin's Mixed Martial Arts Academy in Camp Springs Maryland. I also offer at home training as an additional option so there's no excuse for not reaching your goals.
conducting private lessons in weight training, self defense, martial arts, sports performance, and rehabilitation in the greater Northern Virginia, Washington DC, and Southern Maryland